Jul 11, 20221 min#1 Fitness Misconception for Women 40+The #1 misconception for women 40+? “I can’t find time to workout”. If you’ve ever uttered these words, I have some sad news. You will...
Jan 16, 20221 minWomen's WISDOM Talk - Intentional Living for 2022!Hi! In case you're new to my sisterhood, I'm Shannon - Founder of Live Your Truth Women, my Health and Confidence Coaching business...
Jan 10, 20221 minMIDLIFE MOXIE - PODCAST - HEALTH & FITNESS AFTER 40These women know how to host a podcast! Fun, authentic, real conversations with women that are proving midlife can be the best season of...