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What's better than feeling better?


Exciting News!


I’ve been working on a brand new fitness and nutrition program tailored especially to women who are struggling with weight gain, fatigue, sleep disruption and other negative health changes related to perimenopause & menopause.


I've teamed up with the most incredible nutrition coach, Sara Siskind, to create this 4 Week program for women looking to

Thrive through midlife and beyond!

Have you reached a point where you feel stuck?

Unable to move the needle from Blah to Booyah!

THRIVE Women isn't just another health program telling you to eat less and do more. It is about applying the new science based on women in this phase of life. 


Implementing fitness and nutrition methods that get results for women who’s hormones, bone density, and lean muscle have diminished.


THRIVE Women understands that on top of all this, your life stressors have multiplied with age causing all sorts of detrimental health risks. And we know what It feels like... because we are going through it, too.


Sign up today and commit to making your health & happiness a priority not just for 4 weeks... 4ever!


THRIVE Women is an excellent gift for yourself or another women you love!

Now is your time to THRIVE

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