More from Shannon
Beyond the Training
Shannon shows up in a lot of places: podcasts, blog posts, and retreats. Here's where to find all of it.
Perry — Perimenopause Expert Podcast
Dropping so many gems with my fellow peri-meno expert on all things fitness and nutrition for women experiencing hormonal changes. Weight gain and lethargy are not inevitable.
Midlife Mavericks — Top Fitness Tips
For women committed to living their best life in their 50s and beyond — confidently, abundantly and joyfully. Top fitness tips for women in perimenopause and beyond.
Jen Buck — Fitness, Motivation & Mindset
One of Shannon's favorites — all things fitness, motivation, empowerment, mindset and women inspiring women. Need a dose of motivation?
Getting Fit Safely After 40
Getting in shape after 40 is less about "going hard" and more about low-impact movement and strength training with consistency. Studies back it up.
Shannon in the Wild
Featured Podcasts
Honored to be a guest speaker on these inspirational and educational podcasts for women by women. Talking health, fitness, mindset, and achieving your best self.
Women Running Series — Lisa DeLugo
Lisa DeLugo is a running and life coach dedicated to helping women. Her podcast highlights experts in the fitness industry. Shannon and Lisa cover a lot of ground in this wide-ranging interview.
BE. HER. NOW. — Kat Moulton
Lisa DeLugo is a running and life coach dedicated to helping women. Her podcast highlights experts in the fitness industry. Shannon and Lisa cover a lot of ground in this wide-ranging interview.
Back to Life: Finding Fulfillment After 50
Shannon joins Danny Bader to talk about the 3 A's for making impactful choices for a more joyous life — and what it really means to step into fulfillment after 50.
Fine is a 4-Letter Word — Lori Saitz
Real conversations about real life for midlife women. Shannon joins Lori Saitz to talk about creating your life the way you want it and the idea that it's okay when everything isn't fine.
The Cosmic Valkyrie — Lynn Louise
Shannon is honored to be part of Lynn Louise's Warrior Wednesday series celebrating women who are empowering themselves and others to live their truth.
Midlife Moxie — Fitness, Health & Holistic Wellness
Shannon joins Gail Scott and Christina Massey for a wide-ranging conversation covering fitness, health, nutrition, sleep, recovery, stress reduction, mindset, and holistic wellness. Buckle up — this one's a wild ride.
Attaining a Healthy & Happy Spirit — Lorrine Patterson
Shannon shares how physical health connects to mental health, her learnings as a 3x Ironman World Championship Triathlete, and what it means to be a Love Radiator.